Are you practicing what you preach?

I was just vividly reminded that life is a reflection of one’s self. A great example of this is… I have a client that does not want to pre-schedule follow up sessions with me. My client (who we will call Bob) wants to schedule the next follow up when we speak each time. This is […]

What makes an Olympic athlete so great?

I have gotten a whole new perspective on Olympic athletes with the winter games. I am constantly amazed at how much drive and determination these people have. The hours of practice; the setbacks; the ups and downs, … the list just goes on. What makes Apolo Ohno or Lindsey Vonn (or any other Olympian for that matter) different from […]

Are you insane?

I don’t know about you, but I KNOW that I am. The definition of insanity is doing the same thing expecting different results. Well… that is exactly what I have been doing. I have been going through my morning ritual but acting like it is something different when in fact it is not. And to […]