Is it a habit?

This morning I got up knowing that I had a really busy day. I was restless last night knowing that there was so much on my plate. So, I decided to wait until I got to the office to go through my morning ritual. Upon rising and getting my morning coffee, I went my desk...

Want milk?

During my morning ritual, today, I read the following quote: “Parties who want milk should not seat themselves on a stool in the middle of the field in hope that the cow will back up to them.” Elbert Hubbard What does this make you think? It made me realize that there...

How do I balance it all?

What I realized today is… this a process. I cannot get myself up in the morning, do my exercises and be done for the day. Success habits and self-discipline carry with you throughout the day. When I started this (a whole 2 days ago), I thought that I would...

How we got here

I realize that I have not told you anything about how I am going about developing better self-discipline and success habits. So, today's post will tell you what I am doing. How we got here –  Approximately five months ago, I enrolled in a coaching and mentoring...

Will you join me on my journey?

All of my life I have started things.  Many things. But… I have not always finished them. I have been the queen of starting things and unfinished projects. I am not saying that nothing ever gets done because I have lots to celebrate. However, at this point in my...