Are you taking a day off?

Are you taking a day off?

I gave myself permission to take the day of not too long ago. It was approximately 22 days ago, but who is counting. What I have realized that when you skip one day, the habit is not so ingrained that you automatically resume. You have to stay on top of it. One day is...
New problems?

New problems?

Problems change, they don’t go away. It is easy to think that if you change your opportunities or circumstance and make things better, it will be better. It is like thinking that “rich people” don’t have problems. “Rich people” can’t possibly have the same problems as...

Are you evolving?

Everything in life is a process of evolution. We learn new habits, both good and bad, and they evolve in your life. Through this process, I have had the realization that I am evolving. The way in which I look at things is changing. When I began doing my daily ritual,...